Long Fatigue: The exhaustion that lingers after an infection
Before long Covid there was post-viral fatigue – a mysterious set of illnesses caused by other infections. Now scientists are ...
Netflix fans struggle to sleep due to 'stress' of gritty British drama getting rave reviews
Netflix fans are hooked on new gritty drama, Temple, which has a perfect score of 100% on film review website, Rotten ...
Americans Don't Get Enough Sleep
A new survey says about one in four U.S. adults fails to get enough rest at night. One expert believes she knows why.
Louisiana doctor warns that not getting enough rest poses significant health risks
KALB spoke with Dr. Sheila Asghar with LSU Health Shreveport, who said not getting enough sleep can do more harm than good.
Glamour19h
I Drank Lemon Balm Tea Every Night for a Month, and the Sleep Benefits Were Instant
The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...
Mouth taping may help with snoring and sleep apnea. Here’s how to do it.
Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok, ...
News Medical1d
Study reveals the power of sleep in enhancing motor learning for individuals with brain injury
New research published by scientists at Kessler Foundation provides critical insights into the role of sleep in motor learning for individuals recovering from traumatic brain injury (TBI).
New Scientist1d
Wild cavefish can somehow survive with almost no sleep at all
Several populations of Mexican tetra fish that live in darkness have independently evolved to need hardly any sleep, but the ...
First for Women on MSN1d
Too ‘Wired and Tired' To Fall Asleep? MDs Share Why It Happens - And the Easy Fixes
If you're like us, that leaves you wondering Why can't I sleep at night even when I'm tired? We asked top experts why you have trouble dozing off even when you're exhausted - plus how to get the sweet ...
Science Daily1d
Neural mechanisms of sleep-dependent motor learning revealed in new study on brain injury rehabilitation
Scientists reveal how sleep, especially naps, boosts motor learning after TBI, offering new insights into brain activity and rehabilitation strategies to enhance recovery outcomes.
Why do I feel better when I wake myself up instead of relying on an alarm? A neurologist explains the science of a restful night’s sleep
People can actually train their brains to wake up at a consistent time each day that is a natural stopping point. Brains have ...
business3d
How to penetrate
By Mawuli ZOGBENU I met a prophet at church last Sunday. That was my first encounter with a fake prophet la. People say it but I never believe o. Ask me how I got to know. He told my wife in my ...