Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

HIGH blood pressure is a common condition that can lead to serious health complications if left untreated. While the ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood ...

Researchers said people should avoid alcohol altogether after finding that routinely drinking, even in small quantities, can ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows.

A trio of risk factors not only increase your risk of stroke, but they also raise the odds that such a stroke will be ...

Walking is a type of hypertension workout to lower blood pressure. This article encourages you to walk longer and faster to ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows. Continuously ...