The NHS has raised the alarm over a “shocking” rise in strokes among the middle-aged that risk people being pushed out of ...

Just five minutes of daily exercise can significantly reduce blood pressure levels, according to a new study. Cardiologists ...

New research has found that certain movements can help lower blood pressure without the need for exercise. Here are five ...

Amid all the talk of a breakaway league and global franchises, it is perhaps fitting that Twickenham is serving up a classic ...

Walking is an underestimated form of workout. When people think about wellness or weight loss, they usually look for some ...

A ‘Man Van’ mobile testing unit was sent to target at-risk groups in London, working with local hospitals and community leaders to ...

A new study reveals that spending too much time sitting still during childhood and adolescence can raise blood pressure as ...

As winter approaches, health experts recommend incorporating nutrient-rich fruits into your diet to bolster your immune ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

Step into the world of Finnish wellness where hot saunas and icy dips promise a path to happiness. Discover how this unique ...

Researchers said people should avoid alcohol altogether after finding that routinely drinking, even in small quantities, can ...