We will take a closer look at the health benefits of these later in ... However, these amounts may vary slightly, depending on the flavor. Bodyarmor LYTE also contains coconut water.

Bodyarmor Lyte is sweetened with erythritol and stevia leaf. Mazzoni and Illuminate Labs deemed these natural sugar alternatives to be "healthier choices than added sugar," though other research ...

And how did Arcadis reach this conclusion? The index compared the green spaces, facilities, bike-friendliness, walkability, and ‘healthy community’ of no less than 25 Dutch cities. The last criterion ...

With an increasing inclination towards health and fitness, many people begin their day with soaked nuts like almonds, walnuts, peanuts, etc. Interestingly, in most Indian households, walnuts and ...

Good health is not just the absence of disease or illness, it is a state of complete physical, mental and social well-being. This means eating a balanced diet, getting regular exercise ...

We aim to live a healthy life and it has become a hot topic of debate in the media and society to describe what healthy living is. Healthy living is having the opportunity, capability and motivation ...

Senior Dietitian Victoria Taylor has the lowdown on the healthiest pasta and how to cook healthy pasta dishes. Standard dried pasta is usually low in salt and saturated fat. As with any starchy ...

Senior Dietitian Victoria Taylor explains how sourdough is different from other breads and why it could be healthier for diabetics. Sourdough bread is made through slow, natural fermentation. While ...