See how- The Mediterranean and vegetarian diets are considered to be very healthy. The former lowers the risk of diabetes, ...

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Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

Eating the right foods plays a key role in maintaining a healthy heart. A balanced diet full of heart-healthy foods can help ...

You may have heard of the viral Dubai chocolate bar filled with pistachio cream - and as it turns out - the nut has many ...

The British Nutrition Foundation suggests including nut butter in your diet as an easy way to eat more high-protein nuts.

These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this ...

While people suffering from diabetes, a disease that occurs when your body does not produce enough insulin, often have a very ...

Weight loss is often at the top of people’s health goals as the new year rolls around. And there are any number of diet ...

A MAJOR NHS trial is putting a “miraculous” ingredient to the test, in the hopes it could hold the key to preventing bowel ...

Having diabetes during the holidays can be challenging, with travel, parties, tempting treats, and food galore.

4. If you are still struggling with poor gut health or poor digestion, pair papaya with hemp seeds or flaxseeds or you can try a combo of pears and soaked Brazil nuts ...