The American Academy of Cardiology and the American Heart Association currently consider high blood pressure – also called hypertension – to be anything above 130/80. Diet is one risk factor for high ...

This restaurant reporter lives for breakfast sandwiches. The top 5 she's tried since moving to Palm Beach County in November?

When purchasing snacks for children to enjoy after school, the NHS recommends chopped vegetables, plain rice cakes, toast ...

When summer rolls around, one fruit reigns supreme at barbecues, picnics, and poolside gatherings: watermelon. With it ...

Should pets consume food like turkey bones and garlic, or what about apples and baked bread? We have the answers.

Here, New York-based registered dietitian Katherine Brooking, MS, RD, explains some of the benefits, downsides, and side effects you might experience when eating ham ... like other types of red meat, ...

“Where should I eat?” The Eater 38 hopes to answer that age-old question. This curated list offers a glimpse into Montreal’s thrilling food scene, home to an offbeat blend of poutine and pikli ...

This table compares flax seeds and chia seeds, listing the amounts of major nutrients per 1-ounce (28-gram) portion, or around 4 tablespoons. Both seeds contain a good amount of protein and omega ...

Soaking chia seeds and fenugreek seeds in water creates a nutrient-rich drink. This combination boosts digestion, aids weight management, regulates blood sugar, and increases hydration.

The good news is ... “If you drink watermelon juice in the morning, it'll give you more energy than actual coffee does. “And ladies, start eating those pomegranate seeds because it'll ...