Eat clean? Okay, sounds good to me! Eating clean may be a resolution for many folks, especially heading into the new year, ...

The health benefits of time-restricted eating go beyond weight loss and may be most prominent in patients already with ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

In the modern world, maintaining a healthy lifestyle while juggling various responsibilities can be a daunting challenge.

Mum-of-four Anita Wong, who is a nutritionist and personal trainer, says this type of nut is "jam-packed" with antioxidants – ...

Courtney Luna, from California, US, lost 55 pounds (nearly four stone) in 10 months, with the majority of that being lost ...

It's only natural that when January 1 rolls around, a lot of us make New Year's resolutions to eat healthier and exercise ...

Courtney Luna, from California, US, has lost a staggering 55 pounds (nearly four stone), shedding 45 in 10 months, claiming ...

Courtney Luna, a TikTok personality, chef and cookbook author from California, shed 45 pounds in just 10 months and said she ...

The Dragons' Den star's podcast is increasingly focused on bizarre medical advice that could lead to ill health in those who follow it ...