While there’s nothing better than freshly cooked, nutritious whole foods, these products combine convenience with health ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

We're back with the latest article in our protein series with a lineup of healthy protein lunch recipes to help you to ...

Professor Tim Spector, the founder of ZOE, is a renowned gut expert who has shared his love of a particular ingredient that ...

Professor Tim Spector says he cooks his sprouts in miso which some experts suggest could have a positive impact on both the ...

We love these seven healthy crockpot recipes for a nourishing breakfast, lunch, dinner, or even dessert. Still full of ...

Lentils and legumes are rich in lysine, an essential amino acid, but they lack sufficient amounts of another amino ...

The 20-member panel didn't weigh in on ultraprocessed foods nor controversial guidance on alcohol consumption. Public comment ...

Medically reviewed by Maggie Moon, MS, RD Centenarians—people who live to be at least 100 years old—have captured the ...