From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

Pour lentil mixture through a fine wire-mesh strainer set over a bowl, reserving 1 cup cooking liquid. Remove and discard ...

So here’s why we eat pork and sauerkraut as well as other good-luck foods. Like many other cultures, the Pennsylvania Dutch ...

Remove from the heat, add a pour of coconut milk or cream and purée with a hand-held immersion blender, right in the pot, ...

A protein-packed vegan dish that impresses - Legend has it that this dish is so good, it could lead to a proposal! Gigi ...

From a donut that protects against witches to a pastry that will tell your fortune, cultures around the world often start the ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...

This hearty, budget-friendly soup is proof that you can enjoy healthy, comforting meals without breaking the bank.

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...

1 Heat a wok or large frying pan over a medium-high heat. When hot, add 2 tbsp of oil and the shallot, then reduce the heat to medium and cook for 2 minutes until soft. Add the garlic and cabbage, ...

Looking for a warm, comforting meal that’s both nutritious and delicious? This Hearty Vegan Lentil Soup is the perfect r ...

Lentils are a staple in many African vegan diets, providing a rich source of protein and nutrients. This article explores the ...