Migraines are defined as a neurological disorder that causes moderate to severe headaches, usually on one side of the head.

A simple bowl of cornflakes used to do the job. Now we’re running scared, thanks to fears around ultra-processed foods, ...

This diet pattern gained traction during 2024 with several benefits emerging. Read on to know more about one of the healthy ...

I’ve been reflecting on three issues since we returned from a two-week trip in Nigeria three weeks ago. Before that visit, I had not been to Nigeria for 14 years. My last visit was in 2010, even ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

However, according to Nichole Andrews, a registered dietitian nutritionist and oncology specialist, the list of foods ...

An expert has revealed 10 foods that are high in microplastics, and 'the easy swaps' that can help you avoid them.

A new study reveals several items of food that shorten life. Check out what you need to eliminate or add to your diet in ...

The new year is the perfect time to embrace budget-friendly eating habits. Enjoy delicious meals without breaking the bank by ...

I decided to stop eating ultra-processed food, as well as added refined sugar and after almost exactly 12 months, I've ...