Doctor's low-calorie 40p snack that protects heart and reduces bloating
Fibre helps with weight management by keeping you fuller for longer, slowing digestion, and stabilising blood sugar levels, ...
I made the simple Slimming World breakfast cake that keeps you full until lunch
Put oats, yoghurt, vanilla and eggs into a large bowl and mix with a spoon until combined. Line an 8 inch cake tin with ...
I lost three stone by exercising less and changing the order I eat my food
Steve Bennett, 58, was an overweight chief executive heading for an early grave – until he revolutionised his approach to ...
"I made one simple change to the way I eat and lost 7 stone"
Rachel Williams has transformed her life. She ditched ALL ultra-processed foods and went "back to basics" by eating healthy, ...
WGAL6d
Pennsylvania senator renews effort to bring whole milk back to schools
STAYING ON THE DAIRY TRAIN ONE PENNSYLVANIA STATE LAWMAKER IS TRYING TO BRING BACK WHOLE MILK IN PENNSYLVANIA’S PUBLIC SCHOOLS. REPUBLICAN SENATOR MICHELE BROOKS SAYS SHE PLANS TO REINTRODUCE SENATE ...