These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Many of us are trying to reduce sodium, whether by choice or for medical reasons. If you’ve ever tried cooking without salt, ...

Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and mint leaves, cumin, ginger, garlic and turmeric are ...

How To Make Sweet Potato Chili with Quinoa. Heat the olive oil in a large pot over medium heat. Add the diced sweet potato ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight loss – plus, most of them are free.

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...