As a nurse who constantly on my feet Ive experienced my fair share of back pain and discomfort That why I was thrilled to discover the Hatch Belt a revolutionary device that has truly transformed my d ...

Can you take paracetamol when pregnant? How often can you take paracetamol during pregnancy? Here's what a midwife says about ...

As a police officer, I’m always on the lookout for gear that can help me stay in top form, both on and off duty. When I first ...

More than 31 million Americans will experience back pain at some point - and women are twice as susceptible than men ...

While a stuffy nose is a common side effect of oral ED medications, switching from Cialis to shorter-lasting options like ...

Using the right pillow beneath your head can help target a number of sleep concerns, but can slipping one between your knees ...

Some 84 per cent of Britons will suffer from back pain, and it can be debilitating. Sufferers go from being active to being ...

Yoga incorporates physical postures (asanas), breathing techniques (pranayama), and meditation together. It is frequently ...

Dr Yogendra shared that taking proactive measures can help alleviate or prevent lower back pain during menstruation.

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

You can, however, carefully roll the sides of your knees where there's more muscle ... If you're experiencing neck pain, ...

Experts have identified a 'miracle' sleeping position that can help relieve a range of health issues, from snoring and ...