Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

Wake Forest University researchers are trying to determine the value of frequent movement for older adults with chronic knee and hip pain. Researchers recently received a $5.7 million grant from ...

We ask a chiropractor how many pillows you should sleep with if you have back pain, neck pain or feel unwell, plus the ...

Discover expert tips to walk pain-free with simple stretches, exercises, and techniques to manage and prevent back pain.

Another reason why you might have back problems when your hips are tight is because this can compress the sciatic nerve (the ...

On Thursday, Vertex Pharmaceuticals Incorporated VRTX announced results from its Phase 2 study of suzetrigine for painful ...

This mobility routine, perfect for those who work sitting down, eases tension in hips and lower back. With simple exercises ...

For years, the combination of terrible posture and work that requires long periods of sitting resulted in back soreness and back pain, especially in my lower back. In time, what I finally settled ...

The man charged with killing UnitedHealthcare CEO Brian Thompson posted online in recent years about undergoing spinal surgery and struggling with chronic back pain, numbness and restless sleep ...

The Ivy League grad accused of fatally shooting UnitedHealthcare CEO Brian Thompson reportedly detailed his health woes, including debilitating back pain and “brain fog,” in a series of Reddit ...

Before we get into my favorite stretches, I want to say a few words about what it means when you have a stiff back. Pain or stiffness in the lower back is really common, but it tends to respond ...