The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

This diet has been hailed before as one way to lose weight and prevent diabetes but new evidence suggests it could also cause ...

How to Lower Cholesterol Levels with Diet? It is important to include foods rich in soluble fiber to lower LDL cholesterol and raise HDL cholesterol by diet. It keeps our bodies from absorbing bad ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

These are low-density cholesterol, or LDL, and high-density cholesterol ... About 80% of the cholesterol in your body is ...

Beans, lentils, and chickpeas are rich in soluble fibre, helping to decrease LDL levels while stabilising blood sugar. Packed with monounsaturated fats and fibre, avocados improve overall cholesterol ...

For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...