Saatva and Tempur-Pedic make some of the best mattresses of the year for all sleep styles, with both using high-quality ...

Sitting for extended periods can lead to serious spinal issues, including degenerative disc disease, herniated discs, and ...

MSK Spine Ultrasound Course R3 Medical Training announced its first MSK Spine Ultrasound Training Course for 2025. The ...

“It teaches you to activate those muscles that brace the lumbar spine,” added Fatica. “By performing these on a regular basis ...

Staying active during the colder months is important for maintaining strength and balance, as well as boosting our mood and ...

Countryfile star Matt Baker has been left bedbound by a serious health condition for two years and is currently in rehab as he struggles to return to full fitness ...

Countryfile star Matt Baker suffered an injury while rehearsing a pantomime stunt two years ago, it left the star unable to get out of bed last Christmas.

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

The best mattress for side sleepers should cradle your joints, not aggravate them. Here are our editors' top choices after ...

Right now you can save up to $300 on all WinkBed mattresses, which are ideal for easing aches and pains. The sitewide sale ...