Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

Eating a balanced diet can support weight loss by helping to control hunger and cravings. Learn how a balanced diet works and how to get started.

Make 2025 the year you lose weight but also get strong and lean. Lose the moobs and the belly fat, the love handles and the ...

Eating a balanced diet, regular exercise, and getting enough sleep are well-known weight loss fundamentals, but if you're ...

CORPUS CHRISTI, Texas — The new year often inspires resolutions to live healthier lifestyles, with many people hitting the gym or changing eating habits. According to Statista, after saving more money ...

The poll comes as U.S. obesity rates continue to pose a major health problem, leading to high rates of heart disease and diabetes.

Experts say patients should adjust dosage, try prescribed and over-the-counter drugs to help with symptom management and ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...