A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Find some of the best meal delivery services with vegetarian and vegan options. Get vegetarian meal kits from Sunbasket, Blue Apron, Splendid Spoon and more.

Find some of the best meal delivery services with vegetarian and vegan options. Get vegetarian meal kits from Sunbasket, Blue ...

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

Going vegan for a month might be a powerful tool to show you which of your food habits still work for you, and which ones are ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee ...

I always found the problem with January challenges or New Year's Resolutions is that they're too rigid. Life isn't as structured as your typical work day, with easily fillable slots of time to ...

The Instacart integration represents a major step forward in Workweek Lunch’s mission to make meal planning seamless and ...

Ever wondered why your New Year resolutions fizzle out by February? Discover the secret to setting goals that stick and ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet plan can result in fast weight loss — but it's also highly ...