A menopause expert shares the three supplements she recommends for reigniting libido. Every day in America, an estimated ...

Following my cortisol blood test, I've spoken with several doctors to better understand my "high cortisol" results and answer ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

High cortisol levels can be related to anxiety, as they essentially keep the brain in a state of constant alertness. This ...

Managing diabetes during menopause presents unique challenges but with the right strategies women can effectively navigate ...

Early morning hyperglycemia is sometimes called the “dawn phenomenon.” Left untreated, it can drive poorer outcomes. How can ...

spending less time on your screen before bed and breathing exercises can all help improve your quality and quantity of sleep. This Stress Awareness Week lower your cortisol levels by going to a yoga ...

While short-term cortisol spikes are normal, chronic stress can lead to prolonged elevated cortisol levels, which can have detrimental effects on physical and mental health. Recognizing the signs and ...

"Now that I’ve spent a lot of time lowering my cortisol ... adrenal gland tumours, and medication side effects. General signs and symptoms of high cortisol levels include: ...

The phrase “cortisol face” started popping up on TikTok this year as creators claimed that an oversupply of cortisol, the body’s primary stress hormone, results in a puffy, “ugly” face. Lower your ...

Cortisol blocker supplements are designed to reduce the production of cortisol in the body, helping to manage stress levels and prevent the negative health effects associated with excess cortisol.