When you recognize your anger without judgment, you create the space needed to regain control. Anger often manifests through ...

Full Moons are a time for releasing and relinquishing. If you have an excess in your life, this is the time for it to go down ...

The heavy wind and bare trees seem to be a projection of Earth’s anger. As I walked to class this week ... I have encounters with others, each one a meditation on the fact that we each prosaically and ...

This week marks the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in ...

The lingering wounds of war impact tens of thousands of veterans who return from combat. They suffer from the nightmare of post-traumatic stress. Left untreated, PTS ...

One of the simplest ways to achieve this is by unplugging from the constant news cycle and not allowing yourself to spiral ...

Ishan Kishan will not be charged with dissent despite an on-field argument with an umpire on the fourth day in Mackay after India A were unhappy with the ball being changed. Before the first ball ...

A meditation centre is running ... and eliminate anger. The centre believes that true freedom only comes when individuals learn to control their minds and emotions. It has been designed for ...

Survivors of the devastating Spanish floods have told Sky News they feel lucky to be alive. But they are angry they have not been given more support by the government, emergency services or the ...

Mars and Rahu bring different types of anger in astrology. Mars-dominated anger is quick, intense, and straightforward, while Rahu's anger is slow, lingering, and cunning. Understanding these ...

Narak Chaturdashi on Oct 30, 2024, encourages letting go of negativity and embracing inner peace through zodiac-specific forgiveness rituals. These practices, ranging from meditation to symbolic ...