Estimates suggest that more than 944,000 people in the UK have dementia, including one in every 11 over 65 years old ...

US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Dietician Adam Enaz shared his simple meal swaps that can help save you calories without giving up the food you love ...

What are three steps we can take in 2025 to improve our longevity? Diet, exercise, and social life emerge as three top ...

With weight loss at the top of many people's New Year's Resolutions, Dr Sarah Jarvis has shared her top tips on the best ...

Discover the inspiring journey of Brooke Burke, a model, TV host, and fitness expert who conquered Dancing With The Stars. From her home gym to her Mediterranean diet secrets, she proves that balance ...

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.