I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know ...

As sleep troubles become increasingly common among adults and children, many individuals are resorting to sleeping pills ...

The first 1,000 days of a child’s life – pregnancy and the months leading to their second birthday – are a critical time.

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

The centrality of the first 1000 days—from conception to 2 years of age—for early childhood development is recognised in global research, policy, and practice as a crucial period for physical growth ...

Following the first 1000 days of life that span from conception to two years of age, the next 1000 days of a child's life from 2–5 years of age offer a window of opportunity to promote nurturing and ...

New research finds excessive screen time is associated with childhood obesity. But by limiting a toddler’s time in front of ...

Melatonin, lavender and chamomile help lure you to dreamland lickety-split, fans say: 'I drifted off without tossing and turning.' ...

As a mom with a 1-year-old, I know firsthand how tempting it can be to reach for a screen when trying to get through your ...

Simple is best, dermatologists say. Before puberty hits, most kids only need three things: a gentle cleanser, a moisturizer, ...

Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems ...

New research published in Psychiatry Research Communications suggests that the hormone melatonin may be closely linked to the ...