It can also dehydrate your body, intensifying headaches or migraines common during menstruation. What to Have Instead: Herbal ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

Today there are more options than ever for managing migraine effectively. Find out what might work for you with this comprehensive guide to acute and preventive prescription drugs.

Hence, it is advised to avoid pizza at airports. Pretzels While many people consider pretzels an ideal food before boarding a ...

A migraine is a headache that can cause severe throbbing pain or a pulsing sensation usually on one side of the head Read ...

Starting your day with the right foods is crucial for good digestion. This article highlights seven foods to avoid on an ...

While we all know what a good breakfast should include, are you aware of the foods to avoid on an empty stomach?

These include specific food items (e.g., chocolate ... Mira Road said that migraines are complex and multifaceted, with a wide range of potential causes. He went on to list them: For individuals ...