If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

FEMA and iThrive Games are looking to get people into a disaster state of mind, and it all starts at your desktop.

Optical illusions, like the Kanizsa Triangle, aren’t just fun – they’re a workout for your mind, they sharpen focus, and ...

Frome’s Catherine House transforms activities with a digital innovation designed for connection, fun, and fulfilment ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

But the very hardest riddles go beyond even that. They can feel like running into a brick wall. Your brain starts spinning in circles, trying every possible angle, but nothing qui ...

Losing in the world juniors quarterfinal for the second year in a row, Canada's brass opened itself up to criticism with a ...

The Baltimore Ravens are gearing up for their final home game of the regular season, and that means the team is recognizing ...

Drinking more water can positively impact mood, cognitive function, and overall mental well-being. A 2019 pilot study showed ...

According to recent research, certain sedentary activities may be more beneficial for brain health than others. The study, ...

A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain ...