It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Swap stock cubes for miso, ketchup for kimchi – and stop peeling your veg. Improving your diet in 2025 doesn’t require a huge overhaul ...

Nutrition Facts labels provide useful information about how nutritious a food is, but can be overwhelming. A single score ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

These are the 10 best Christmas cookie recipes, according to the Deseret News staff. Merry Christmas and happy baking!

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

The Food and Drug Administration's new rules on "healthy" food labels are voluntary and are scheduled to take effect at the ...

What does “healthy” mean? New guidelines for food labels focus on what we should eat, instead of what we shouldn't.

Nuts have long been celebrated for their nutritional benefits, from improving cardiovascular health to fighting inflammation ...