Words and phrases like “nostalgia” or “back to her roots” come to mind when listening to Gwen Stefani’s fifth studio album, ...

Over the years, the recording industry has managed to create Christmas music for every mood. Thousands of sad piano takes on ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Cognitive shuffling is the latest sleep hack after trending on TikTok. Here's how it works and what you need to know. Sean Jackson is a creative copywriter living in Florida. He's had work ...

playing music with members of the Valencia Irish Cultural Association An Irish woman living in Valencia had to abandon her home for the night and sleep in her car as devastating torrential rain ...

Bonnie Blue, a 25-year-old adult entertainer, has caused quite a stir online with her claims of drawing long lines of-university freshers eager to sleep with her. Bonnie's 'niche', as she calls it ...

The windy trend continues, south Florida. Our Wednesday winds even surged higher than previous days with gusts ranging from 30 – 40 mph. Ft. Lauderdale reported a peak wind gust as strong as 39 ...

You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...

High sleep quality is associated with more energy. If you’re going to bed earlier and getting better quality sleep, you may wake up feeling more rested and refreshed for the day ahead.