RELATED: 8 Best Weight-Loss Teas, According to Nutritionists. Like green tea, matcha is made from the Camellia sinensis plant, says Nichole Dandrea-Russert, MS, RDN, author of The Fiber Effect and ...

"So we know matcha contains a variety of phytonutrients, but does this translate to noticeable health benefits?" ...

Kate Middleton has a 'green juice' every morning, according to Hello! and MailOnline - and a nutritionist has revealed that ...

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According to Antioxidants & Redox Signaling, EGCG from green tea has potent antiviral and antimicrobial effects that may help the body fight off bacteria and viruses. Drinking matcha regularly can ...

Read on to learn more about the possible symptoms of RA and its overall effect on the body. RA is a progressive autoimmune disease that mainly affects your joints. According to a 2021 study ...

Compounds in the oil—including camphor, pinene, and cineole—are said to have potent antioxidant, antibacterial, and antifungal effects. A chemical called ... Some people use a mugwort "lucid dream tea ...

Sometimes, it can occur for longer. Aside from the absence of menstruation, menopause involves a whole host of effects on the body. Some of them can be uncomfortable (hello, hot flashes!), ...

Most people have some negative self-story lurking in the shadows of their consciousness, something they believe or fear is true about themselves—something bad. Usually, these negative self ...

For the popular matcha, leaves are ground into a powder and whisked into hot water. Flavor: It typically has a grassy, floral, fruity taste, and slight astringency. Benefits: Green tea is ...

The calming effects of matcha tea on anxiety and its ability to improve concentration are attributed to its L-theanine content. Research indicates that an uptick in L-theanine consumption over a ...