Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

Researchers are digging into exactly what makes some packaged food unhealthy.

She ate a spoonful of the Dannon yogurt and said it tasted sweet and the fruit flavor was faint. Then she smelled the plain ...

New farmless foods—food made without plants and animals—are set to make their US debut in 2025. Here's what you need to know.

Most Americans eat ultra-processed foods every day, even as they're increasingly linked to heart disease, obesity and even depression.

Your kids are only eating chicken fingers, so now that’s what you eat too. All of a sudden you realize your energy is in the ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

From smart meal planning to savvy shopping tips, here's how to cut back on ultra-processed foods while eating on a budget ...

Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...