Magic Spoon, the brand that revolutionized breakfast with its high-protein, grain-free cereals, is once again redefining the ...

A University of Toronto study is providing reassuring evidence about the consumption of soy foods by postmenopausal women.* ...

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...

We’ve done the hard work and sampled a range of plant-based protein bars to find the tastiest and most nutritious among them.

Picture this: You’ve finally committed to a strength training routine and you’re feeling strong. But now you’re deep in the numbers. Reps...sets...weight ...

We need a little bit of luck. Kuptin: Any win is welcome just now. The young guys, Adam Forrester and James Wilson, are the least nervous. But Hearts are full of contradictions just now.

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

There are many different types of protein powders available, including whey, casein, soy, and pea protein ... powders for women over 60 include NOW Sports Whey Protein Isolate, Isopure Zero ...

When you think of tofu, stir-fries or scrambles may come to mind, but you can also add this popular soy food to smoothies as an excellent source of plant protein. Tofu comes in varying firmnesses.

I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I ...

Consider the protein source. Whey, casein, pea, or soy protein are generally considered ... The container is now in the back of a shelf, and I’ve been stocking up on healthier snacks like ...