The supermarket giant has announced the launch of an own-brand functional health range featuring a series of products ...

If you're looking for a houseplant that's as unique as it is low-maintenance, let me introduce you to air plants, members of ...

A panel of dieticians and doctors from cardiology, endocrinology and physiology discussed the links between diet and ...

One common cause of fatigue after 60 is poor sleep quality. Aging often brings changes in the sleep cycle, such as waking up ...

Dates are a fantastic source of natural energy. They contain natural sugars like fructose, glucose, and sucrose. Eating dates ...

Essential Hydration Habits for Active Individuals Our body is made of roughly 60% water, which works to transport nutrients to organs and cells, clears toxins, ...

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...

Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Research shows that ultra-processed foods are bad for health, but which ones are worse than others? If you're planning to cut ...

Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can ...

Your lawn is prepped for success—here’s how to keep it thriving through the seasons.