The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

Medically reviewed by Elizabeth Barnes, RDN Optimizing cognitive health is top of mind for many adults, and there are many ...

It’s easy to view cognitive decline as an inevitable slide that we are powerless to fight. But knowing the early signs - ...

When you think of high-protein foods, your mind probably goes straight to meat, eggs, and TikTok's favorite cottage cheese.

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

The Mediterranean diet is renown for its ability to improve heart health and help folks lose weight.Now a new rat st ...

From fighting memory decline to warding off some cancers, drinking coffee continues to emerge as a way to improve your health ...

Small changes like incorporating nutritious foods to your diet and walking more can make a big difference in boosting one’s ...

Familiar with the powerful influence of the gut–brain axis, Maraganore and his team set out to investigate how the ...

The symptoms of alcohol-related dementia can vary, but they usually involve changes in how a person thinks and acts. Some ...

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...