An expert has urged the public to avoid using one kitchen ingredient as a 'natural fertiliser' because it may draw in ...

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

The oat protein market is expected to grow significantly, driven by rising demand for plant-based alternatives in the global ...

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

Discover 12 scientifically proven foods that naturally suppress appetite and control cravings, plus expert tips for ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Discover smoothies that fuel your fitness journey by boosting energy and aiding recovery. Perfect for pre and post-exercise nourishment needs.

With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

Oat water is a fiber-rich preparation that offers numerous benefits for your body. Let's dive into its advantages and how you ...