Peak fitness is attainable after 40, despite the decline of certain physical abilities. Experts advise adjusting training ...

Forecasts suggest that peak solar activity will make aurora borealis displays even more intense than usual in 2025. Here are ...

The digital world rarely sleeps, but it sprints around peak events. In the last quarter of each year, events like Black ...

You can’t train in middle age like you did in your 20s. But if you’re strategic, your best days can still be ahead.

The team who loses the most fat, gains the most muscle, and improves their mobility the most will receive a $1,000 cash prize ...

In health and wellness, finding the right supplement can often feel like searching for a needle in a haystack. With countless options available, consumers are frequently bombarded with promises of ...

Consumer goods giant Hindustan Unilever is in advanced talks to acquire four-year-old direct-to-consumer startup Minimalist for up to $350 million, according to two people familiar with the matter. An ...

In the modern world, maintaining a healthy lifestyle while juggling various responsibilities can be a daunting challenge.

But, if you're hoping to speed up the process a little or need a helping hand to kickstart your results, weight loss supplements can be a brilliant additional tool for helping you reach your ...

To help make sense of the shopping process and point you in the right direction, we asked a cohort of experts to tell us which supplements are worth taking. We wanted to know which vitamins are ...

Dietary supplements can boost your immune health, fill in nutritional gaps and help address issues like a vitamin D deficiency. To help you boost your immune system and stay healthy, we’ve ...