Mix things up with this easy protein packed peanut butter chocolate banana smoothie recipe. Here is how to make it!

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

Orgain is recalling some of its chocolate protein powder due to the potential presence of undeclared peanut residue.

Beneath their simple aluminum exterior lies one of nature's healthiest sources of protein that's rich in fiber and other essential nutrients. High-protein beans are often overlooked, but they're ...

and three tablespoons of peanut butter on two medium slices of whole wheat bread. And once you’ve met your body’s protein needs, more is not necessarily better, Dr. Tewksbury said, since you ...

BAGUIO CITY — The government is set to retake control of Camp John Hay following a Supreme Court resolution that dismissed “with finality” all legal challenges delaying the exit of ...

Peanut butter can be a healthy part of a balanced diet—just a small amount packs plenty of protein, healthy fats, and essential vitamins and minerals. However, added sugar, salt, and unhealthy oils ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight (g/kg) or 0.5–0.8 grams per pound of body weight. However, your protein needs depend on many factors, such as ...