A martyr to many during the election, pet rodent had tested negative for rabies this week, sparking renewed anger over his ...

Nut butters have become staples in many homes because of their rich flavour, versatility, and nutritional benefits. Among ...

Did you know that a small handful of nuts could help protect your heart? It might sound too good to be true, but it is not!

Diet seems to be a crucial player. In the past, several systematic reviews have found healthy diets, like the Mediterranean ...

Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and ...

While consuming handful of almonds is good for health, how many nuts are too many nuts ... which lower low density lipoprotein (LDL) or bad cholesterol and elevate levels of high density lipoprotein ...

Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect for managing cholesterol and ...

A nut can have a dramatic impact on health according to some experts - including reducing bad cholesterol levels and ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

Good fat vs bad fat: What’s the difference ... two critical factors for heart health. A mix of nuts, seeds, and dried fruits ...