Erectile dysfunction (ED) exercises, like Kegels and walking, may help improve and protect against further symptoms. Here are the best ED exercises to try.

When human beings stopped walking on four legs to adopt the standing position, the pelvis suffered the greatest changes. To ...

Many people believe that urinary tract infections (UTIs) and incontinence are more common in women, but they can also affect ...

That specialist may refer you to a pelvic floor therapist if your problem seems to be due to ... of fluids daily, and that ...

A CHRISTCHURCH clinic has introduced a new pelvic floor treatment. Luna Care Health Clinic, based at Copper Beech Clinic In Stour Road, is now offering the Ultra Tesla Seat. This non-invasive ...

Beginners can start with a low-intensity deep core exercise that emphasises bracing your core while moving a limb, such as a reverse crunch, says Sanchez. The key here is to maintain connection with ...