Yogis Jessamyn Stanley and Dr. Ariel Foster drop knowledge on how to start yoga — finding the right class, gearing up and ...

Pilates is an exercise method that boosts strength, flexibility, and posture. Discover its benefits and why it's perfect for ...

The famous YouTube and fitness influencer, Blogilates, is launching her clothing line on Target. The Blogilates x Target ...

Of course, the only thing better than supportive and soft clothing is supportive and soft clothing at a great price. Through ...

The Blended podcaster and wife of former England footballer chats family life ahead of the release of her new activewear line ...

Model and content creator Natalie Elise revealed how she scores better seats when flying, but it sparked a massive debate ...

Shopping for cheap workout clothes can be a daunting task, but with this list of brands and stores that sell affordable ...

A former New York City Ballet dancer continues to grow her business – offering ballet and Pilates classes, locally made clothing and more – in the Lehigh Valley.

The physical and mental benefits of doing yoga apply to its heated version. Common pros to the practice include building ...

but how much thought do you really need to give your Pilates outfit? The instructor says you only really need to focus on two ...

From start-ups to scale-ups, the seven winners of The Victoria Shopping Centre’s The Bridge competition are moving in very soon.

Style, however, is a different matter. The key to great style? A reliable selection of clothing essentials that make for a firm foundation to build on with those pesky, oh-so-undependable trends.