Looking to step up your workout goals? Step one in your journey is choosing the best fitness apps (and clothing!) that best ...

She has also tested fitness gear, including nearly 70 pairs of workout leggings. Fitness trends come and go, but pedaling in place on an exercise bike is a classic, low-impact way to nurture ...

When I crossed the finish line at the New York City Marathon this year, I realized what it means to be strong. At that moment ...

After running on a treadmill for nearly an hour, an employee told the gym member he was breaking the rules. The Planet Fitness regular insisted he'd never heard of the policy until then.

While gyms like Bayou View Fitness and Planet Fitness Biloxi are busy welcoming new and returning members, both agree getting fit does not have to be a hassle or expensive. “You can get good exercise ...

To add more to the look, try accessorizing with some jewelry like a dainty necklace or a few rings to conceal the fact that you’re wearing workout clothes. You can never go wrong when you wear a ...

President-elect Trump on the campaign trail made grandiose promises to voters to bring down costs quickly, to end the war in ...

It has 26 levels of resistance, so you can practice the basic body movements or get a serious resistance workout ... interest folks who are taking their fitness to the next level.

Forget New Year's resolutions. Some people have an active workout schedule year-round. That means even around the holidays, some gyms and health clubs still have open hours, though they might be ...

Unlike other fitness apps that come preloaded with routines, Future lets you tailor your workout plan directly with your trainer, but still get the convenience of accessing everything right from ...

If running, jumping, or plyometrics are unavailable, you can still enjoy a challenging workout with low impact exercises such as swimming, cycling, and walking. Regardless of your fitness goals ...