It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Sir Rod Stewart celebrated his 80th birthday on January 10 and yet he continues to captivate audiences worldwide with his ...

Christopher Rodgers swam two and a half lengths under water when he broke the surface and then ‘sank to the bottom of the ...

A witness has told a court how he helped drag Christopher Rogers to the surface of a swimming pool, before he and a lifeguard ...

An accomplished swimmer who died after an hypoxic blackout at the bottom of a leisure centre pool had given a fellow swimmer ...

Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

Christine Datovech & Bryce Mortimer CHRISTINE DATOVECH Now a freshman at Virginia Tech, Christine Datovech’s partnership with ...

This concept is nothing new for the Barnard family, who founded BodyHoliday in Saint Lucia in the Eighties. They must be ...

The much-anticipated Garmin Instinct 3 is definitely the biggest fitness news of CES 2025. Garmin has brought the third ...

The versatile senior diver and swimmer has been a strong force for the Churchwomen both in the pool and on the diving board.

Angel Reese, Lexie Hull and their Rose BC teammates in the Unrivaled met on Sunday for a workout. Before speaking to reporters for their media day, the Nola Henry-coached team had their first public ...

The Conversation shares research-based reasons why working out with others may help you keep your New Year's resolution.