Proteins are the building blocks of muscle. There is empirical evidence to show this, showing that consuming protein helps ...

For years, fitness-obsessed Australians have been forking out big bucks for costly protein powders that promise to help them lose weight and retain muscle ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

A small but fast-growing part of that consumption is in whey protein, the essential ingredient in many nutrition shakes and ...

In a relatively new category, hybrid dairy, which combines both plant-based and animal-based ingredients into a single food, ...

Fermented dairy, positioned as a gut health-boosting superfood, is likely to continue to trend. Kefir – a global market ...

I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I ...

In this blog post, we'll explore some of the best protein powders for diabetics, taking into consideration factors such as ...