Deep-fried foods such as chips, fried chicken and doughnuts are high in saturated fats, which can drive inflammation. This is particularly problematic for people with ADHD, who often have higher ...

Keeping your hair healthy, happy and on your head could have more to do with what’s in your kitchen than in your bathroom ...

Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

The GP Nutrition founder noted that cow's milk is better consumed in products like cheese and yoghurt, but overall a lower ...

Cold weather often brings with it a host of seasonal aches and pains but it is not just the temperature that can have an ...

A cancer dietician has shared a list of items she says are safe to eat and drink without increasing the risk of developing ...

Make sure your pantry is stocked before that big snow storm hits. This list has the essentials so you don't panic-buy things ...

Many of us turn to comfort foods as the temperatures fall but some of these can bring on seasonal aches and pains while other ...

Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Rich in riboflavin and L-carnitine, almonds support cognitive function and reduce the risk of neurodegenerative diseases.

As we tip into the New Year, we food writers are often tasked with putting on paper our predictions for what will be trending ...