Plants are becoming more important for our well-being, especially in cities. Being away from nature can harm our mental ...

Following my cortisol blood test, I've spoken with several doctors to better understand my "high cortisol" results and answer ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

High cortisol levels can be related to anxiety, as they essentially keep the brain in a state of constant alertness. This ...

The world will be celebrating diabetes Day on November 14 under the slogan, "Breaking Barriers, Bridging Gaps," to raise awareness and educate people about the nature of the disease and how to deal ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

A specific type of exercise could help boost mental health and reduce stress by cutting the 'stress hormone' cortisol and ...

But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...

Stress and related illnesses are among the number one reasons for doctor visits in the U.S. Physical symptoms can arise from ...

While the causes of high cortisol can vary, there are a few things that can keep levels in check. According to Rajani: “stress, poor sleep quality and quantity can increase cortisol production.” ...

On the eve of the European Heritage Days on 21 and 22 September, UNESCO brought together 350 students from schools in the Paris region for a two-hour discussion with four experts on the challenges and ...