An inspiring story for those looking to make a lifestyle change in the New Year comes from local Kilbarron woman Emma ...

The experts at Slimming World know a thing or two about weight loss. They also know the popular myths circulate in the ether, ...

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...

Putting theory into practice is where many diets come unstuck. But the registered nutritionist Rhiannon Lambert, author of ...

New Year’s resolutions to eat healthier or exercise more might have the added benefit of helping to reduce one's “biological ...

The festive season can be tough on the skin, but a few simple diet tweaks can help to restore its natural glow - and they're ...

Christmas is an indulgent time, and your skin may be showing the effects. Skin experts reveal what to eat to get your ...

Pair chestnuts with a protein source, like Greek yoghurt or nuts, for a balanced snack to avoid blood sugar spikes. Chestnuts ...

Abstract Chicken soup exhibits immunomodulatory and anti-inflammatory effects, making it a potential adjunct therapy for ...

Diet may be more important than ever when losing weight while ... Not getting enough fluids can lead to low blood pressure, tachycardia (rapid heartbeat) and dizziness, the Obesity study authors warn.

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain foods, doctors and dietitians say.

Essentially, the diet is “low in fat and relies on calorie restriction to facilitate rapid weight loss,” adds Andrews. “Even during the four days off, individuals are encouraged to adhere to a ...