People who get a certain number of daily steps were found to have fewer depressive symptoms and less risk of depression, according to a new study in JAMA Network Open.

The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...

Holland America Alaska Cruise on the ms Eurodam out of Seattle. I am so excited to share with you our Alaska Cruise that ...

ALMOST 10million Brits suffer from daily pain resulting in a major impact on their quality of life.  Back pain, headaches and joint pain are the three most common ailments, and millions of ...