The most widely accepted theory is that SAD is linked to reduced exposure to sunlight, and when living in a country with dark ...
One in 20 people in the UK are diagnosed with Seasonal Affective Disorder (SAD). Men are more likely to be diagnosed than women. Light therapy can help improve the mood of some people with SAD.
As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...
Searches for Seasonal Affective Disorder (SAD) in Wrexham have increased by 200 per cent in the last three months.
People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...
As the days get shorter and colder, many people start to experience the effects of Seasonal Affective Disorder (SAD). Read on ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
Having exposure to light may help improve your mood, though it can become more difficult during winter. Here are our top picks of light therapy lamps.