An uptick of clients presenting the signs of seasonal affective disorder has prompted a Nanaimo psychotherapist to renew the ...

Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.

Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

Around 5% of Americans report experiencing SAD during 40% of the year. There’s no cure-all, but light therapy — essentially ...

Peterson said there are ways to treat SAD with light therapy, cognitive behavioral therapy, and medication if necessary. And ...

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

While a person is not born with SAD, it's believed to run in families. It's more common in women, as are all depressive disorders. Bright light therapy is considered an effective treatment for SAD.