A BOURNEMOUTH martial-arts instructor is providing free classes of Wing Chun, which is a Chinese form of self defence to women this January.
The Department of Youth Services and Sports, in collaboration with the District Social Welfare Department, organized ...
A Post Falls business is helping people of all ages learn how to protect themselves in emergencies. Gracie Jiu-Jitsu provides a range of classes, including self-defense for women and bullying ...
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