Cold weather and weeks spent indoors can trigger the winter blues, but positive affirmations may help you feel better before ...

Repeating short, uplifting statements to yourself can boost your self-esteem ... or store a list on your phone. “Quick and meaningful affirmations provide an excellent tool in the self-love ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

The power of high self-worth and self-esteem The development of self-worth comes before self-esteem, explains the Thriveworks ...

In Michelle Obama’s latest book, the former first lady opens up about experiencing negative thoughts and reveals how she channels the power of positive affirmation to reframe her attitude.

Vector illustration affirmations mirror stock illustrations Self awareness - woman looking at mirror Woman standing and looking at her reflection in a mirror. Self confidence and self awareness ...

Confidence and self-esteem are two hugely important foundations ... like thinking or saying positive statements or affirmations and focusing on the things they love about their body.

Self-esteem is defined as our subjective evaluation ... Again, praise only works if it's believable to us, and the same goes for positive affirmations. Looking in the mirror and telling yourself ...

Sometimes it's easy to notice when kids feel good about themselves and when they don't. This idea of feeling good about yourself is called self-esteem. Kids with self-esteem feel liked, accepted, and ...