Being in the food business has its perks and a few drawbacks. The biggest perk? I get to try all kinds of delicious food sent ...

All rice consists primarily of carbs, with small amounts of protein and practically no fat. However, brown rice is a whole grain. That means it contains all parts of the grain — including the ...

Easy to make and ideal for pairing with rice or bread, it’s a dish that’s full ... A satisfying dish that’s always a crowd-pleaser! Chicken Stir Fry Shirataki Noodles. Photo credit: Low Carb – No Carb ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

When it comes to weight loss and gut health, the foods we choose can make a huge difference, and some unexpected options can ...

I eat rice multiple days a week — and used to exclusively make it in a pot on the stove. It’s a deceptively easy task: Measure, rinse, add water, simmer, steam, and less than half an hour ...

LIKE IF IF THE EVS DON’T TAKE OFF AND THAT DOESN’T COME THROUGH, THE LCFS WILL BE A PRICEY POLICY IF IT KEEPS CHUGGING ALONG, THOUGH, I DON’T KNOW, CARB HAS SOME INCREDIBLE TECHNICAL PROWESS.

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

A perfect balance of fresh and satisfying! Chicken Stir Fry Shirataki Noodles. Photo credit: Low Carb – No Carb. Chicken Stir Fry with Shirataki Noodles is a quick and light meal that’s full of flavor ...