Getting enough protein is easy with this visual guide that shows you what 100 grams of protein looks like for vegans, ...

Infants who experienced rationing had a meaningfully lower risk of diabetes and hypertension decades later ...

A hands-on lesson in creating nutritious meals! TMJ4's Gideon Verdin explores a program helping families make smarter choices ...

Charissa Lim, RDN, Charissa Lim is a dietician who works primarily with women to help them eat well without the construct of ...

One in four children in Australia are classed as overweight or obese too. Obesity is an epidemic, and it’s hoped that the updated healthy food pyramid will help consumers and parents to make better ...

This children's puzzle may look simple enough, but it's challenging enough to stump even the savviest adults. Brain exercises are essential at every stage of development, but they are particularly ...

Trudeau’s top lieutenant resigns over differences on Trump A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds and stabilize her blood sugar Steve ...

After panel testing top-rated children’s beds, we found the best kids mattress to suit nearly every sleep style, from sweaty kiddos to those restless sleepers who spin in figure eights all night.

Affordable and simple to incorporate into your diet, it's getting some real recognition for its potential benefits. High cholesterol typically requires a combination of lifestyle changes and ...

You’ll get a complimentary Little League or Major League kids’ meal. The menu includes classic burgers, fish fingers and vegan choices. There is also free Heinz baby food for the smallest guests at ...

Cereal box readers likely recognize the Food Guide Pyramid, a graphic designed by the US Department of Agriculture (USDA) as an easy-to-follow guide to healthy eating. The pyramid's designers thought ...

Gary Ellis, director at CE Safety, said about his simple food storage hack that maintains the perfect ripeness of bananas. Gary explained: "Bananas emitting ethylene gas is what turns them brown ...